The best psalms to read when you are afraid

I encourage you to read these psalms when you are afraid because they affirm that God is both sovereign and intimately involved in believers’ lives. As their protector, provider, and Savior, He assures them of His constant presence. They are encouraged to trust in His power and promises, knowing that God’s unfailing love and care will guard them through trials when they are afraid, dispelling fear.

  1. Psalm 23: This psalm, often called the Shepherd’s Psalm, reminds believers of God’s constant presence, provision, and protection. The comforting imagery of a shepherd caring for his sheep assures the reader that “even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me.” This passage affirms God’s nearness and His role as a guide and protector, which can alleviate fears.
    John 10:11, 14-15: In these verses, Jesus identifies Himself as the “Good Shepherd.” He speaks of laying down His life for the sheep, echoing the assurance of God’s protective care over His people as conveyed in Psalm 23. Jesus promises to lead, protect, and provide for those who follow Him.
  2. Psalm 27: Beginning with “The Lord is my light and my salvation; whom shall I fear?” this psalm conveys confidence in God’s ability to protect from all kinds of danger. The psalmist’s unwavering trust and faith in God’s saving power encourage believers to remain steadfast and unshaken despite adversities.
    John 14:27: Here, Jesus tells His disciples, “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” This reflects Psalm 27’s assurance that God’s presence dispels fear, encouraging confidence and peace.
  3. Psalm 34: In this psalm, David expresses his gratitude for God’s deliverance from fear: “I sought the Lord, and he answered me and delivered me from all my fears.” This declaration of faith provides a testimony of God’s willingness to rescue those who call on Him. Verse 7 emphasizes that “The angel of the Lord encamps around those who fear Him and delivers them.”
    2 Timothy 4:17-18: The Apostle Paul acknowledges God’s deliverance, saying, “But the Lord stood by me and strengthened me…The Lord will rescue me from every evil deed and bring me safely into his heavenly kingdom.” Like Psalm 34, Paul’s testimony reinforces God’s readiness to deliver His people from fears and trials.
  4. Psalm 46: This psalm begins with “God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth gives way…” It conveys the powerful message that, even if natural disasters occur or the world seems to crumble, believers can have confidence because God remains their steadfast refuge.
    Matthew 28:20: Jesus promises His disciples, “And behold, I am with you always, to the end of the age.” This echoes Psalm 46, where God is described as a “very present help” in trouble. It emphasizes God’s unfailing presence and support.
  5. Psalm 91: Known as the psalm of protection, it promises God’s divine safety and care: “You will not fear the terror of the night, nor the arrow that flies by day.” The psalmist speaks of finding shelter under God’s wings and emphasizes that God will be a refuge and fortress for those who trust in Him.
    Romans 8:31, 35-39: The Apostle Paul writes, “If God is for us, who can be against us? … Who shall separate us from the love of Christ? … For I am sure that neither death nor life…will be able to separate us from the love of God in Christ Jesus our Lord.” This passage aligns with Psalm 91’s promise that no fear can prevail over those who trust in God.

These psalms provide reassurance that God is sovereign and compassionate, offering peace to those who are afraid. They emphasize God’s presence, protection, and willingness to listen and respond to His people’s cries.

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